Myover40® is a course is aimed at Fitness Instructors, Personal Trainers, Gym Instructors and Pilates, Yoga Instructors and Physiotherapists.
The program was developed by experienced specialists in the fitness field and it is the only training with elements of rolling, auto massage and applying pressure on trigger points. The program is designed to be delivered in 60-minute class which is divided into 4 parts which differ from the existing standards:
- warm up : comprehensively warming up muscles, joints and tendons;
- auto-massage : by of rolling and kneading locates and reduces pain in the body;
- strengthening : improves the operation of the movement system;
- stretching : relaxes and tones the body.
A new class is introduced every 6 weeks.
The accredited Instructor receives a set of exercises designed especially for a particular age group, along with the video and music adapted to the nature of the exercises. Additionally, the accredited Instructor receives a set of marketing tools along with a package of promotional materials.
This course requires a recognised, valid and current Fitness Instructor or Gym Instructor qualification which is accredited and mapped at EQF Level 3 | NQF level 4* such as the PFS FITNESS GROUP INSTRUCTOR or PFS GYM INSTRUCTOR If you didn't qualify with us, a scanned copy of your certificate will be required in response to your registration confirmation email.
This course is open for everyone who wants to improve their teaching skills and general knowledge in the field, walking the path of development and reach excellence.
Full course duration is 7h30min (450 min) (including 45 min breaks)
Course breakdown :
2. Master Class myover40
3. Explanation of the class structure
4 Parts of the class explanation :
4. Lunch break
5. Training programs and methodology, health and safety
6. Coaching and communication skills, group practice
5. Preparation for the exam
Below are the conditions to take the exam:
1. Attendance - 100%
2. Registering on the website www.myover40.com to take the exam
The exam consists of two parts:
Theory and Practical
Theory part: 16 MCQ questions (multiple choice questions) - 75% of correct answers are required to pass. The exam takes place online and can be taken by the student at any time, but not later than within 1 month from paying the examination fee and 3 months from the end of the course. The exam link allows only one attempt, and if you fail to take the exam, you must re-apply for the exam.
Practical part: students record and send a 30-minute video showing the ability to teach classes. The video must be submitted within 1 month of paying the exam fee.
There are three attempts allowed to take the exam.
Upon the completion of the course and successful passing of the exam you are entitled to use the title: myover40 Instructor.
Myover40 Instructor has the right to:
Completion of the course is confirmed by the myover40 Instructor certificate. The certificate can be downloaded online directly from your own profile at www.myover40.com
All PFS qualifications meet industry standards that have been developed and published by the European Health & Fitness Association (EHFA).
REPs Ireland ensures that all standards used are mapped to and meet all appropriate International standards where possible, to ensure all REPs Ireland members benefit from recognition of their status from other National REPs.
This offer is only available for selected courses, dates or locations.
When displayed, the offer expires once there are less than 14 calendar days until the course.
Please do not contact us asking to receive this offer if it is not displayed.
If you do see this offer than we advise you to take action and get this great course at a special price!
Payment must be made in full and received by us before the course starts. Please take into account that bank transfers may take time and we operate on a first come first serve basis with no exceptions as outlined in PAYMENT RULES.
Once you register, you will be guided through the payment process.